Ingredients:
- 1 onion, cut into wedges
- 1 carrot , cut into julienne strips
- 1 zucchini , cut in half lengthwise and sliced
Directions:
- Cook pasta according to package directions, drain and cover to keep warm.
- While pasta is cooking in a bowl combine 1 tablespoon of the oil, 2 tablespoons of the lime juice and the spices (cumin - garlic powder). Add pork and toss to coat.
- Heat the remaining oil in a skillet over medium high heat. Add pork mixture and cook about 5-10 minutes or until pork is browned.
- Add next 5 ingredients (peppers - chilies), cook, stirring for 3-5 minutes or until vegetables are tender.
- Stir in zucchini and the rest of the lime juice (4 T), cover and cook for 2-5 minutes longer.
- Stir in pasta and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.36 Kcal (2011 kJ) | ||
| Calories from fat | 101.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 94.48mg | 4% | |
| Potassium | 729.92mg | 16% | |
| Total Carbs | 60.66g | 20% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 8.83g | 35% | |
| Protein | 33.58g | 67% | |
| Vitamin C | 116.8mg | 195% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.2mg | 229% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.88 Kcal (506 kJ) | ||
| Calories from fat | 25.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 17% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 25% | |
| Sodium | 23.78mg | 4% | |
| Potassium | 183.68mg | 16% | |
| Total Carbs | 15.26g | 20% | |
| Sugars | 1.98g | 31% | |
| Dietary Fiber | 2.22g | 35% | |
| Protein | 8.45g | 67% | |
| Vitamin C | 29.4mg | 195% | |
| Vitamin A | 0.6mg | 79% | |
| Iron | 10.4mg | 229% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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