Directions:
- Combine beans, lime juice, oil, cumin, onion powder, garlic powder and cayenne pepper in a food processor and process until smooth, scraping down sides of bowl as necessary. Transfer to a bowl and season with salt. Serve with carrots on the side for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.47 Kcal (253 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Sodium | 3.95mg | 0% | |
| Potassium | 131.43mg | 3% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 270.81 Kcal (1134 kJ) | ||
| Calories from fat | 146.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 6% | |
|---|---|---|---|
| Sodium | 17.67mg | 0% | |
| Potassium | 588.58mg | 3% | |
| Total Carbs | 25.41g | 2% | |
| Sugars | 2.21g | 2% | |
| Dietary Fiber | 5.9g | 5% | |
| Protein | 7.58g | 3% | |
| Vitamin C | 11mg | 4% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 2.6mg | 3% | |
| Calcium | 63.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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