Pork With Mushroom Dijon Sauce Recipe

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Ingredients:

Serving

4 boneless pork chops, 3/4-inch thick
1/2 tsp lemon pepper seasoning
1 tbsp vegetable oil
1 cup sliced mushrooms
1 (10 3/4 oz) can cream of mushroom soup
1/4 cup milk
2 tbsp chablis ( optional) or 2 tbsp other dry white wine (optional)
1 tbsp dijon mustard

Directions:

Season chops with lemon pepper.
Heat oil in skillet. Add chops and cook until browned. Remove chops.
Add mushrooms and cook until tender.
Add soup, milk, wine and mustard. Heat to a boil. Add chops. Cover and cook over low heat 10 minute or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.68 Kcal (413 kJ)
Calories from fat	55.36 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	15.44mg	5%
Sodium	463.86mg	19%
Potassium	172.41mg	4%
Total Carbs	2.85g	1%
Sugars	1.15g	5%
Dietary Fiber	0.36g	1%
Protein	6.37g	13%
Vitamin C	0.4mg	1%
Iron	0.5mg	3%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	118.79 Kcal (497 kJ)
Calories from fat	66.64 Kcal
		% Daily Value*
Total Fat	7.4g	9%
Cholesterol	18.59mg	5%
Sodium	558.41mg	19%
Potassium	207.55mg	4%
Total Carbs	3.43g	1%
Sugars	1.39g	5%
Dietary Fiber	0.43g	1%
Protein	7.67g	13%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	29.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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