| Amount Per 1 Serving | |||
| Calories | 229.74 Kcal (962 kJ) | ||
| Calories from fat | 95.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 9% | |
| Sodium | 211.7mg | 9% | |
| Potassium | 287.24mg | 6% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.88 Kcal (414 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 16% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 9% | |
| Sodium | 91.12mg | 9% | |
| Potassium | 123.63mg | 6% | |
| Total Carbs | 4.98g | 4% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 8.44g | 39% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 47.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.