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Pork Tenderloin W/Cranberry Pomegranate Sauce Recipe

Pork Tenderloin W/Cranberry Pomegranate Sauce Recipe

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Pork Tenderloin W/Cranberry Pomegranate Sauce

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Ingredients:

Serving

2 lbs pork tenderloin
salt and pepper , to taste
2 oz chambord raspberry liquor
2 oz honey
2 oz bourbon whiskey
3 1/2 cups cranberries, fresh
1 tomato, chopped
1 tbsp tomato paste
3 tbsp vinegar
2 bay leaves
1 sprig fresh thyme
1 sprig fresh parsley
1/4 cup chicken stock
1/2 cup pomegranate syrup
2 tbsp creme de cassis

Directions:

Mix basting sauce ingredients together, set aside.
Preheat oven to 425f.
Add tenderlons and cook 7 minutes, baste with sauce, cook 10 minutes more.
Turn over and continue to cook, basting every few minutes 10-20 minutes until done.
Meanwhile make cranberry sauce.
For Place 3 cups of the berries, the tomato, tomato paste, vinegar and herbs in a 1 quart saucepan. (Reserve 1/4 c remaining berries for garnish).
Simmer over low heat until the juice of the berries is released. Pour the berry mixture into a sieve and press down with a rubber spatula to release the juices back into the saucepan.
Return the sauce pan to the heat. Add the chicken stock and simmer over low heat.
Add pomegranate syrup and creme de cassis, stir to thicken. serve over sliced tenderloin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.35 Kcal (1061 kJ)
Calories from fat	28.16 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Cholesterol	98.56mg	33%
Sodium	98.42mg	4%
Potassium	725.98mg	15%
Total Carbs	18.71g	6%
Sugars	11.15g	45%
Dietary Fiber	3.44g	14%
Protein	32.26g	65%
Vitamin C	10.7mg	18%
Iron	1.6mg	9%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	89.02 Kcal (373 kJ)
Calories from fat	9.89 Kcal
		% Daily Value*
Total Fat	1.1g	5%
Cholesterol	34.63mg	33%
Sodium	34.58mg	4%
Potassium	255.07mg	15%
Total Carbs	6.57g	6%
Sugars	3.92g	45%
Dietary Fiber	1.21g	14%
Protein	11.34g	65%
Vitamin C	3.8mg	18%
Iron	0.6mg	9%
Calcium	5.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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