Directions:
- Pound meat to flatten. In skillet brown meat lightly in butter; set aside.
- In same skillet, blend together soup and milk; stir in remaining ingredients.
- Return meat to skillet, cover and simer 40-45 minutes (until meat is tender). Serve sauce on top of meat. Must serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.13 Kcal (1315 kJ) | ||
| Calories from fat | 92.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 162.96mg | 54% | |
| Sodium | 128.47mg | 5% | |
| Potassium | 988.95mg | 21% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 48.52g | 97% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.6 Kcal (476 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 16% | |
|---|---|---|---|
| Cholesterol | 58.93mg | 54% | |
| Sodium | 46.46mg | 5% | |
| Potassium | 357.63mg | 21% | |
| Total Carbs | 1.11g | 1% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 17.55g | 97% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 14% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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