Directions:
- Preheat grill.
- Combine sugar, soy sauce, sake, garlic, scallions(white part only-reserve the green part), ginger and sesame oil in a medium size flat dish. Add the steak and coat well with the marinade. Let marinate at room temperature for 30 minutes and up to overnight, turning once.
- Remove meat from marinade and grill on each side for 2 to 3 minutes, for medium rare. If you like, reduce remaining marinade by about half and use to drizzle over grilled meat.
- Brush the remainder of the scallions(the green parts) with the oil and season with salt and pepper and grill them with the meat.
- Remove from grill, cover and let rest for 5 minutes. Slice thinly against the grain.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.79 Kcal (1272 kJ) | ||
| Calories from fat | 183.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 830.38mg | 35% | |
| Potassium | 364.79mg | 8% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 24.62g | 49% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.74 Kcal (824 kJ) | ||
| Calories from fat | 119.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 31% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 25% | |
| Sodium | 537.77mg | 35% | |
| Potassium | 236.25mg | 8% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 2.26g | 14% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 15.95g | 49% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.8mg | 15% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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