Directions:
- Preheat oven to 350*. Brown pork in hot oil until browned. Season with garlic salt and black pepper on both sides. Remove to 9x13 casserole dish. In same skillet, saute onions, celery and green pepper about 5-7 minutes. Add tomato soup, tomato sauce, and italian seasoning. Simmer 5 minutes. Put sliced mushrooms over meat in casserole and pour sauce over, spreading evenly over pork. Cover with foil. Bake in oven 45 minutes. When pork is nearly done, cook noodles in salted water until al dente (about 10-12 minutes). Serve each pork steak with noodles on the side topped with some of the sauce. I serve this with a tossed green salad and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.17 Kcal (411 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 5% | |
| Sodium | 446.02mg | 19% | |
| Potassium | 261.31mg | 6% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.62 Kcal (413 kJ) | ||
| Calories from fat | 42.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 448.04mg | 19% | |
| Potassium | 262.49mg | 6% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 2.13g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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