Quick Weeknight Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp oil
1 lb lean ground beef
1 large onion
1 large green pepper
1 (19 oz) can red kidney beans
1 (10 1/2 oz) can condensed tomato soup
1 (10 oz) can mushroom pieces
1 tbsp chili powder
1/8 tsp dried chipotle powder (or to taste)
1 1/2 tsp salt (or to taste)

Directions:

Cook beef in oil until almost done.
Chop onion and green pepper into 1/2 pieces and add to beef. Cook, stirring often 3-5 minutes depending on how soft you want the veggies.
Add remaining ingredients, bring just to a boil, and reduce heat to low.
Simmer at least 10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.5 Kcal (1024 kJ)
Calories from fat	84.79 Kcal
		% Daily Value*
Total Fat	9.42g	14%
Cholesterol	70.36mg	23%
Sodium	1011.26mg	42%
Potassium	716.65mg	15%
Total Carbs	12.03g	4%
Sugars	3.32g	13%
Dietary Fiber	3.47g	14%
Protein	26.8g	54%
Vitamin C	36.9mg	61%
Iron	3.4mg	19%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	110.66 Kcal (463 kJ)
Calories from fat	38.38 Kcal
		% Daily Value*
Total Fat	4.26g	14%
Cholesterol	31.85mg	23%
Sodium	457.69mg	42%
Potassium	324.35mg	15%
Total Carbs	5.44g	4%
Sugars	1.5g	13%
Dietary Fiber	1.57g	14%
Protein	12.13g	54%
Vitamin C	16.7mg	61%
Iron	1.5mg	19%
Calcium	16.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chili Mac (Cooking Light)

Lean ground beef, Chopped onion, Chopped green pepper and 13 more..
Tamale Pie for Two (Ww Core)

Extra lean ground beef, Onion, small dice and 10 more..
Chili Soup

Ground beef, Chopped onion, Potatoes, cubed, Kidney beans and 5 more..
Chili

Lean ground beef (or venison) and 13 more..
Spaghetti Bolognese (The Easy Way)

Oil, Lean ground beef, Onion, finely chopped and 12 more..
Sloppy Bows

Lean ground beef, Chopped onion, Boiling water and 8 more..
Quick & Easy Chili

Lean ground beef, Diced onion, Garlic, finely chopped and 12 more..
Goulash

Extra lean ground beef, Onion, chopped and 4 more..
Tasty Tamale Pie

Lean ground beef, Chopped onion, Chopped green pepper and 14 more..
Zesty Beef Casserole

Cooking oil, Lean ground beef, Chopped onion and 11 more..
Stuffed Zucchini

Lean ground beef, Onion, chopped, Green pepper, chopped and 12 more..
Quick Hungarian Goulash

Lean ground beef, Onion, thinly sliced and 9 more..