Directions:
- Combine Pepper, salt, paprika, garlic powder, oregano and fennel seeds.
- Rub spice mixture over roast.
- Place sweet potatoes in 5 to 6 quart slow cooker.
- Place meat over sweet potatoes.
- Pour chicken broth over roast.
- Cover and cook for 8 to 10 hours.
- Remove roast to heated platter in oven.
- Mash potatoes in slow cooker. Place in heated bowl in oven.
- Cut meat into slices. Serve with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2376.97 Kcal (9952 kJ) | ||
| Calories from fat | 253.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.21g | 43% | |
|---|---|---|---|
| Cholesterol | 843.51mg | 281% | |
| Sodium | 4069.46mg | 170% | |
| Potassium | 9046.29mg | 192% | |
| Total Carbs | 188.41g | 63% | |
| Sugars | 36.62g | 146% | |
| Dietary Fiber | 30.61g | 122% | |
| Protein | 332.75g | 665% | |
| Vitamin C | 52mg | 87% | |
| Vitamin A | 9.1mg | 304% | |
| Iron | 24.6mg | 137% | |
| Calcium | 445.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 86.37 Kcal (362 kJ) | ||
| Calories from fat | 9.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 43% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 281% | |
| Sodium | 147.87mg | 170% | |
| Potassium | 328.71mg | 192% | |
| Total Carbs | 6.85g | 63% | |
| Sugars | 1.33g | 146% | |
| Dietary Fiber | 1.11g | 122% | |
| Protein | 12.09g | 665% | |
| Vitamin C | 1.9mg | 87% | |
| Vitamin A | 0.3mg | 304% | |
| Iron | 0.9mg | 137% | |
| Calcium | 16.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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