Pork Roast With Creamy Mustard Sauce Recipe

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Ingredients:

Serving

2 1/2-3 lbs boneless pork roast
1 tbsp vegetable oil
3/4 cup dry white wine or 3/4 cup chicken broth
2 tbsp flour
1 tsp salt
1/2 tsp black pepper
2 medium carrots, finely chopped
1 medium onion, finely chopped
1 small shallot, finely chopped
1/4 cup half-and-half
2 -3 tbsp dijon mustard

Directions:

Trip fat from pork roast.
Heat oil in a large skillet over medium-high heat. Brown pork on all sides, about 10 minutes.
Put pork roast in crock pot. Mix together the remaining ingredients (except sauce ingredients). Pour over roast.
Cook on low 7 hours or until tender.
Remove pork and keep warm. Skim fat from juices in crock pot (optional). Stir in half and half and mustard. Cook on high 15 minutes or until slightly thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.08 Kcal (1424 kJ)
Calories from fat	76.78 Kcal
		% Daily Value*
Total Fat	8.53g	13%
Cholesterol	132.6mg	44%
Sodium	653.86mg	27%
Potassium	1011.48mg	22%
Total Carbs	10.49g	3%
Sugars	3.04g	12%
Dietary Fiber	1.91g	8%
Protein	49.51g	99%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	7%
Iron	2.5mg	14%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	108.9 Kcal (456 kJ)
Calories from fat	24.59 Kcal
		% Daily Value*
Total Fat	2.73g	13%
Cholesterol	42.46mg	44%
Sodium	209.37mg	27%
Potassium	323.89mg	22%
Total Carbs	3.36g	3%
Sugars	0.97g	12%
Dietary Fiber	0.61g	8%
Protein	15.85g	99%
Vitamin C	1.2mg	6%
Vitamin A	0.1mg	7%
Iron	0.8mg	14%
Calcium	16.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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