Amount Per 1 Serving | |||
Calories | 302.11 Kcal (1265 kJ) | ||
Calories from fat | 119.8 Kcal | ||
% Daily Value* | |||
Total Fat | 13.31g | 20% | |
---|---|---|---|
Cholesterol | 48.36mg | 16% | |
Sodium | 285.39mg | 12% | |
Potassium | 352.05mg | 7% | |
Total Carbs | 26.21g | 9% | |
Sugars | 7.01g | 28% | |
Dietary Fiber | 1.53g | 6% | |
Protein | 18.86g | 38% | |
Vitamin C | 31.2mg | 52% | |
Vitamin A | 0.7mg | 25% | |
Iron | 14.3mg | 80% | |
Calcium | 129.7mg | 13% |
Amount Per 100 g | |||
Calories | 182.98 Kcal (766 kJ) | ||
Calories from fat | 72.56 Kcal | ||
% Daily Value* | |||
Total Fat | 8.06g | 20% | |
---|---|---|---|
Cholesterol | 29.29mg | 16% | |
Sodium | 172.86mg | 12% | |
Potassium | 213.23mg | 7% | |
Total Carbs | 15.87g | 9% | |
Sugars | 4.25g | 28% | |
Dietary Fiber | 0.93g | 6% | |
Protein | 11.42g | 38% | |
Vitamin C | 18.9mg | 52% | |
Vitamin A | 0.4mg | 25% | |
Iron | 8.7mg | 80% | |
Calcium | 78.5mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.