Directions:
- Shred cooked chicken and set aside.
- Sauté onions and garlic.
- Add soup, sour cream and Rotel; stir well.
- Add cheese; stir well.
- Let the entire mixture simmer for a few minutes - until cheese has melted.
- Add shredded chicken; stir.
- Place about 2 TBSP filling (or what you like) in the center of each tortilla and roll.
- Place seam down in pan.
- In microwave - melt cheese sauce and spoon evenly over the pan of rolled tortillas. ( You may not use all of it).
- Note: if you can't find the cheese sauce - save 1/4 cup of filling and add just enough milk to make it slightly soupy. Spoon it over the tortillas instead.
- Bake at 350°F for 30 minutes.
- Add extra cheese if you want when they come out of the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.15 Kcal (993 kJ) | ||
| Calories from fat | 132.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 43.63mg | 15% | |
| Sodium | 433.28mg | 18% | |
| Potassium | 147.45mg | 3% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 276.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 193.23 Kcal (809 kJ) | ||
| Calories from fat | 107.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 23% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 15% | |
| Sodium | 353.03mg | 18% | |
| Potassium | 120.14mg | 3% | |
| Total Carbs | 11.62g | 5% | |
| Sugars | 1.66g | 8% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 10.25g | 25% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 225.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Quesadillas
Vegetable oil, plus more for brushing and 9 more.. -
Mexican Chicken Burritos (Crock Pot)
Chicken broth, Salsa, use your favorite, Flour and 7 more.. -
Cheese and Chicken Casserole
Cream of chicken soup, Sour cream, Rotel, Velveeta cheese and 4 more.. -
Sour Cream Chicken Enchiladas
Chicken breasts, poached or baked, Chopped onion and 13 more.. -
Chicken Tortilla Soup
Chicken breasts, diced, Onion, chopped and 17 more.. -
Karen's Slow Cooker Chicken Fajitas
Reynolds slow cooker liner and 12 more.. -
Cream of Chicken Soup
Chicken breasts, Chicken bouillon cubes, Water and 6 more.. -
Quick Creamy Chicken Enchiladas
Condensed cream of chicken soup, undiluted, Sour cream and 3 more.. -
Chicken and Stuffing Casserole
Chicken breasts (i cut them in half so they aren tsp so t... and 6 more.. -
Chicken and Dressing Casserole
Chicken breasts, cooked and cubed and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
