Pork Paprikash With Mushrooms Recipe

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Pork Paprikash With Mushrooms
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Ingredients:

Directions:

  1. Toss the pork medallions with the flour.
  2. In a non-stock skillet, heat the oil over medium-high heat and saute the pork until seared all over. You will have to do this in two batches, total cooking time about 5 minutes.
  3. Remove the pork as cooked to a bowl and set aside.
  4. Pour off any oil remaining in the pan.
  5. Add the butter and onion and cook over medium heat, stirring occasionally, until golden, about 5 minutes.
  6. Add the mushrooms and cook, stirring often, until no liquid remains, about 4 minutes.
  7. Stir in the paprika and cayenne.
  8. Return the pork to the pan, stirring to coat.
  9. Add the broth, lemon juice, and salt.
  10. Bring to a boil and cook for 3 minutes.
  11. Add the sour cream and parsley and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.58 Kcal (1221 kJ)
Calories from fat 108.24 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 121.21mg 40%
Sodium 407.53mg 17%
Potassium 853.26mg 18%
Total Carbs 6.13g 2%
Sugars 1.27g 5%
Dietary Fiber 0.8g 3%
Protein 37.4g 75%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 105.22 Kcal (441 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 19%
Cholesterol 43.74mg 40%
Sodium 147.06mg 17%
Potassium 307.91mg 18%
Total Carbs 2.21g 2%
Sugars 0.46g 5%
Dietary Fiber 0.29g 3%
Protein 13.49g 75%
Vitamin C 2.7mg 13%
Iron 0.8mg 12%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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