Directions:
- In large saucepan or Dutch oven brown pork strips in hot oil. Drain off fat.
- Add the first 1/2 cup cider and the onion. Bring to boiling.
- Reduce heat; cover and simmer about 40 minutes or until meat is tender.
- In bowl, combine cornstarch, brown sugar, salt and cinnamon.
- Blend in the remaining 1/2 cup cider and the vinegar.
- Add to pork mixture along with apple. Cook and stir until mixture is thickened and bubbly.
- Cook and stir 2 minutes more. Serve pork mixture over hot cooked rice or ward chow mein noodles.
- Enjoy - it is a really nice change. Even the 3 and 5 year olds liked it! Margo
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.62 Kcal (1388 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1744.55mg | 73% | |
| Potassium | 515.99mg | 11% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 14.2g | 57% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 22.15g | 44% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.01 Kcal (486 kJ) | ||
| Calories from fat | 39.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 19% | |
|---|---|---|---|
| Cholesterol | 21.02mg | 20% | |
| Sodium | 610.29mg | 73% | |
| Potassium | 180.51mg | 11% | |
| Total Carbs | 10.55g | 10% | |
| Sugars | 4.97g | 57% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 7.75g | 44% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.6mg | 9% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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