Pork Garden Bean Soup Recipe

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Ingredients:

Serving

1-3/4 cups water
1 bone-in pork loin chop (about 1/2 lb)
3/4 cup cut fresh green beans
3/4 cup cubed peeled potatoes
1 medium carrot, thinly sliced
1/2 tsp salt
1/4 tsp pepper
1/3 cup half-and-half cream

Directions:

Place water and pork chop in a saucepan. Bring to a boil. Reduce heat; cover and simmer 15 minutes, just until pork is tender. Remove from water. Cool; cut into cubes.
Add the beans, potatoes, carrot, salt and pepper to cooking liquid. Return to a boil. Reduce heat; cover and simmer for 12 minutes or until vegetables are tender. Return pork to pan; stir in cream and heat through (do not boil). Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.35 Kcal (1555 kJ)
Calories from fat	155.44 Kcal
		% Daily Value*
Total Fat	17.27g	27%
Cholesterol	113.41mg	38%
Sodium	732.04mg	31%
Potassium	706.77mg	15%
Total Carbs	17.43g	6%
Sugars	4.65g	19%
Dietary Fiber	3.61g	14%
Protein	35.02g	70%
Vitamin C	7.7mg	13%
Vitamin A	0.8mg	27%
Iron	2mg	11%
Calcium	158.8mg	16%

Amount Per 100 g
Calories	77.31 Kcal (324 kJ)
Calories from fat	32.36 Kcal
		% Daily Value*
Total Fat	3.6g	27%
Cholesterol	23.61mg	38%
Sodium	152.4mg	31%
Potassium	147.14mg	15%
Total Carbs	3.63g	6%
Sugars	0.97g	19%
Dietary Fiber	0.75g	14%
Protein	7.29g	70%
Vitamin C	1.6mg	13%
Vitamin A	0.2mg	27%
Iron	0.4mg	11%
Calcium	33.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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