Pork Fragrant Eggplant With Pork Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

250 g eggplants, peeled and cut in pieces 8 cm x 1 cm ( aubergine)
oil (for deep frying)
50 g lean ground pork
2 tbsp dried prawns, soaked and very finely chopped
2 tsp chili paste
1 tsp salted soybeans, mashed
2 tsp very finely sliced spring onions
1 tsp very finely chopped soaked dried shiitake mushroom
1 cup chicken stock
1 tsp chinese rice wine
1 tsp sesame oil
2 tsp commercial sweet and sour sauce

Directions:

Deep fry the aubergines pieces in very hot oil for 1 minute. Drain and set aside.
Pour out all but 2 tsp of the oil and stir fry pork over high heat for 2 minutes.
Add dried shrimps, chilli paste, salted soy beans, 1 tsp of the spring onion and the mushrooms.
Stir fry for 30 seconds, then add all remaining ingredients except remaining spring onion, cornflour and coriander.
Heat, then put in aubergines and cook a further 30 seconds.
Thicken with cornflour and serve garnished with the coriander leaves and remaining spring onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.52 Kcal (333 kJ)
Calories from fat	22.42 Kcal
		% Daily Value*
Total Fat	2.49g	4%
Cholesterol	21.09mg	7%
Sodium	147.54mg	6%
Potassium	287.69mg	6%
Total Carbs	7.63g	3%
Sugars	3.77g	15%
Dietary Fiber	2.09g	8%
Protein	7.02g	14%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	52.02 Kcal (218 kJ)
Calories from fat	14.67 Kcal
		% Daily Value*
Total Fat	1.63g	4%
Cholesterol	13.8mg	7%
Sodium	96.52mg	6%
Potassium	188.21mg	6%
Total Carbs	4.99g	3%
Sugars	2.47g	15%
Dietary Fiber	1.37g	8%
Protein	4.59g	14%
Vitamin C	1.5mg	4%
Iron	0.2mg	1%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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