Wonton Soup without Ginger Recipe

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Wonton Soup without Ginger
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Ingredients:

Directions:

  1. Whisk together sugar, cornstarch, oyster sauce, and 1 tablespoon sesame oil in a large bowl; add the ground pork, shrimp, and 1 chopped green onion and mix to combine.
  2. Lay one wonton skin like a baseball diamond in front of you. Using your finger, brush beaten egg around the outer edge of the wonton skin. Place 1 tablespoon of pork mixture onto the middle of the wonton skin. Fold 'home run' corner to '2nd base' corner and press down creating a triangle. The meat filling lump is at the bottom of the triangle. Brush egg mixtures at the '1st base' and '3rd base' corners of the triangle. Fold each base corner over the meat filling lump and over each other. Brush egg mixture at the '2nd base/homerun' corner of the triangle and fold behind the meat filling lump. This is one wonton. Repeat until there are no more mixture or wrapper skins. Keep the wontons covered with a wet towel to prevent from drying.”
  3. Mix together the chicken stock, soy sauce, 2 tablespoons sesame oil, and 2 green onions in a pot over medium-high heat. Bring this to a boil; reduce heat to medium-low and simmer for 15 minutes. Add the bok choy and return to a boil until the bok choy is tender, about 5 minutes.
  4. Bring a large pot of salted water to a boil; boil wontons for 3 to 5 minutes, stirring occasionally to prevent wontons from sticking to each other or to the edges of the pot.
  5. Place wontons in a soup bowl and ladle soup over wontons to serve. Garnish with chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.71 Kcal (1674 kJ)
Calories from fat 126.99 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 73.83mg 25%
Sodium 1426.38mg 59%
Potassium 552.8mg 12%
Total Carbs 42g 14%
Sugars 6.55g 26%
Dietary Fiber 1.89g 8%
Protein 27.59g 55%
Vitamin C 27.2mg 45%
Vitamin A 3mg 99%
Iron 69.8mg 388%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 26.69 Kcal
% Daily Value*
Total Fat 2.97g 22%
Cholesterol 15.51mg 25%
Sodium 299.74mg 59%
Potassium 116.17mg 12%
Total Carbs 8.83g 14%
Sugars 1.38g 26%
Dietary Fiber 0.4g 8%
Protein 5.8g 55%
Vitamin C 5.7mg 45%
Vitamin A 0.6mg 99%
Iron 14.7mg 388%
Calcium 25.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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