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Grilled Eggplant with Spicy Peanut Sauce Recipe

Grilled Eggplant with Spicy Peanut Sauce Recipe

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Grilled Eggplant with Spicy Peanut Sauce

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Ingredients:

Serving

4 tsp sesame oil
4 cloves garlic, minced
1 -2 tsp crushed red pepper flakes, up to you
2/3 cup crunchy peanut butter
4 tsp tamari
4 tsp fresh lime juice
2 tsp sugar
2/3 cup water
2 medium eggplants
vegetable oil, for brushing

Directions:

In a medium saucepan heat the sesame oil over medium heat.
Add the garlic and red pepper flakes.
Saute for 1 minute.
Whisk in the peanut butter, tamari, lime juice, sugar and water, cooking for 2 minutes.
Add a touch of water-you want the sauce to be the consistency of hot fudge sauce.
Keep warm over low heat.
Heat your grill to medium high heat.
Slice the eggplant 1/2 inch thick.
Brush both sides with oil and lightly salt.
Grill for 8-10 minutes or until tender and lightly browned.
Brush lightly with sauce and serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.02 Kcal (1629 kJ)
Calories from fat	244.07 Kcal
		% Daily Value*
Total Fat	27.12g	42%
Sodium	512.82mg	21%
Potassium	557.64mg	12%
Total Carbs	24.75g	8%
Sugars	11.87g	47%
Dietary Fiber	9.79g	39%
Protein	12.26g	25%
Vitamin C	8.5mg	14%
Iron	52.9mg	294%
Calcium	32mg	3%

Amount Per 100 g
Calories	118.11 Kcal (495 kJ)
Calories from fat	74.1 Kcal
		% Daily Value*
Total Fat	8.23g	42%
Sodium	155.7mg	21%
Potassium	169.3mg	12%
Total Carbs	7.51g	8%
Sugars	3.6g	47%
Dietary Fiber	2.97g	39%
Protein	3.72g	25%
Vitamin C	2.6mg	14%
Iron	16.1mg	294%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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