Pork Dumplings Recipe

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Pork Dumplings
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Ingredients
11
Count
Nutrition
40
Calories
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Ingredients:

  • 1/4 cup finely chopped onion
  • 1 tbsp soy sauce
  • 2 tsp fresh gingerroot
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/2 lb ground pork
  • 1 package wonton skins

Directions:

  1. Combine egg, onion, water chestnuts, soy sauce, gingerroot, sugar, salt, and pepper.
  2. Add ground pork and chopped shrimp; mix well.
  3. Using the wonton skins, make half moon dumplings keeping the bottom flat.
  4. In a large saucepan bring 8 cups water to boiling.
  5. Drop the wontons, one at a time, into boiling water. Simmer, uncovered, about 5 minutes.
  6. Remove from heat and rinse with cold water; drain well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.46 Kcal (169 kJ)
Calories from fat 34.67 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 8.17mg 3%
Sodium 44.3mg 2%
Potassium 28.22mg 1%
Total Carbs 0.7g 0%
Sugars 0.17g 1%
Dietary Fiber 0.16g 1%
Protein 0.76g 2%
Vitamin C 0.1mg 0%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 317.3 Kcal (1328 kJ)
Calories from fat 271.89 Kcal
% Daily Value*
Total Fat 30.21g 6%
Cholesterol 64.11mg 3%
Sodium 347.43mg 2%
Potassium 221.35mg 1%
Total Carbs 5.51g 0%
Sugars 1.32g 1%
Dietary Fiber 1.25g 1%
Protein 5.95g 2%
Vitamin C 0.9mg 0%
Iron 0.3mg 0%
Calcium 14.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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