Marinated Pork Strips Recipe

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Ingredients:

Serving

5 tbsp soy sauce
1/4 cup ketchup
3 tbsp white vinegar
3 tbsp chili sauce
3 tbsp sugar
2 tsp salt
1/8 tsp pepper
3 garlic cloves, minced
2 cans (12 oz each) lemon-lime soda
2 lb pork tenderloin , cut lengthwise into 1/2-inch strips

Directions:

In a bowl, combine the first nine ingredients. Place pork in a heavy resealable plastic bag; add marinade. Seal bag and turn to coat. Refrigerate overnight.
Drain and discard marinade. Thread pork onto metal or soaked wooden skewers. Grill over hot heat for 12 minutes, turning once. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.02 Kcal (1084 kJ)
Calories from fat	55.75 Kcal
		% Daily Value*
Total Fat	6.19g	10%
Cholesterol	98.26mg	33%
Sodium	1868.01mg	78%
Potassium	673.71mg	14%
Total Carbs	13.6g	5%
Sugars	6.51g	26%
Dietary Fiber	1.1g	4%
Protein	34.34g	69%
Vitamin C	4.1mg	7%
Iron	2mg	11%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	123.93 Kcal (519 kJ)
Calories from fat	26.67 Kcal
		% Daily Value*
Total Fat	2.96g	10%
Cholesterol	47.01mg	33%
Sodium	893.73mg	78%
Potassium	322.33mg	14%
Total Carbs	6.51g	5%
Sugars	3.12g	26%
Dietary Fiber	0.53g	4%
Protein	16.43g	69%
Vitamin C	2mg	7%
Iron	1mg	11%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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