Pork Cutlets With Wine Sauce Recipe

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Ingredients:

Serving

1 1/2 lbs boneless pork chops (about 4 chops )
3/4 cup seasoned bread crumbs
1/4 tsp black pepper
1/2 tsp paprika
1 large egg
1 -2 tsp cooking oil
1 (10 oz) can condensed broccoli cheddar cheese soup
1/3 cup water
1/3 cup white wine
1/2 cup red bell pepper, diced
1/3 cup green onion, sliced

Directions:

Pound cutlets with meat mallet until very thin.
In a shallow dish, put bread crumbs, pepper & paprika; mix well.
In a 2nd shallow dish, beat egg with fork.
Dip each pork cutlet into egg first, then coat in crumb mixture.
In a frying pan, on medium heat, add cooking oil. Brown breaded cutlets about 5 mins per side.
In medium bowl, for sauce, combine soup, water, white wine. (If you want to double the sauce these are the ingredients to be increased.).
Pour sauce over & around cutlets & add with diced red peppers & green onions.
Cover & simmer on medium-low for 20 - 25 mins until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.99 Kcal (1779 kJ)
Calories from fat	162.95 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	138.21mg	46%
Sodium	2521.14mg	105%
Potassium	631.88mg	13%
Total Carbs	21.63g	7%
Sugars	2.75g	11%
Dietary Fiber	1.82g	7%
Protein	35.75g	71%
Vitamin C	25.1mg	42%
Vitamin A	0.7mg	22%
Iron	13.3mg	74%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	147.24 Kcal (616 kJ)
Calories from fat	56.45 Kcal
		% Daily Value*
Total Fat	6.27g	28%
Cholesterol	47.88mg	46%
Sodium	873.46mg	105%
Potassium	218.92mg	13%
Total Carbs	7.49g	7%
Sugars	0.95g	11%
Dietary Fiber	0.63g	7%
Protein	12.39g	71%
Vitamin C	8.7mg	42%
Vitamin A	0.2mg	22%
Iron	4.6mg	74%
Calcium	26.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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