Chicken with White Wine Sauce Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 1/4 lb skinless, boneless chicken breast halves
1 shallot, minced
1 tbsp chopped fresh thyme leaves
1 cup dry white wine
2 packets swanson flavor boost concentrated chicken broth

Directions:

Heat the oil in a 10-inch skillet over medium heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
Add the shallot and thyme to the skillet and cook and stir for 30 seconds. Stir in the wine and cook for 2 minutes or until the mixture is reduced by half. Stir in the concentrated broth. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.91 Kcal (1034 kJ)
Calories from fat	69.87 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Cholesterol	83.61mg	28%
Sodium	464.04mg	19%
Potassium	536.87mg	11%
Total Carbs	6.58g	2%
Sugars	2.79g	11%
Dietary Fiber	0.91g	4%
Protein	29.2g	58%
Vitamin C	3.2mg	5%
Iron	0.4mg	2%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	106.39 Kcal (445 kJ)
Calories from fat	30.11 Kcal
		% Daily Value*
Total Fat	3.35g	12%
Cholesterol	36.03mg	28%
Sodium	199.96mg	19%
Potassium	231.34mg	11%
Total Carbs	2.84g	2%
Sugars	1.2g	11%
Dietary Fiber	0.39g	4%
Protein	12.58g	58%
Vitamin C	1.4mg	5%
Iron	0.2mg	2%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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