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Salmon With Lemon- Butter -Caper Sauce Recipe

Salmon With Lemon- Butter -Caper Sauce Recipe

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Ingredients:

Serving

1 tbsp olive oil
3 lbs skinless salmon fillets
salt and pepper
2 medium shallots, chopped
1/4 cup white wine vinegar
1/4 cup white wine
1/2 cup butter , cut into cubes
2 tbsp chopped parsley
2 tbsp drained capers
1 tbsp lemon zest

Directions:

Heat oven to 400 degrees.
Line a baking sheet with foil; brush with olive oil.
Season both sides of the salmon filets with salt and pepper.
Bake until salmon flakes easily, about 20 - 25 minutes.
Meanwhile in a heavy saucepan, simmer shallots, vinegar and wine until shallots are soft and very little liquid remains.
Add the butter and 2 tablespoons water, whisking constantly over high heat until the butter is melted and incorporated.
Stir in the parsley, capers and lemon zest.
Serve over the salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.69 Kcal (2017 kJ)
Calories from fat	240.9 Kcal
		% Daily Value*
Total Fat	26.77g	41%
Cholesterol	144.98mg	48%
Sodium	257.92mg	11%
Potassium	975.91mg	21%
Total Carbs	6.75g	2%
Sugars	3.04g	12%
Dietary Fiber	1.22g	5%
Protein	49g	98%
Vitamin C	4.8mg	8%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	154.88 Kcal (648 kJ)
Calories from fat	77.46 Kcal
		% Daily Value*
Total Fat	8.61g	41%
Cholesterol	46.61mg	48%
Sodium	82.93mg	11%
Potassium	313.78mg	21%
Total Carbs	2.17g	2%
Sugars	0.98g	12%
Dietary Fiber	0.39g	5%
Protein	15.76g	98%
Vitamin C	1.6mg	8%
Vitamin A	0.1mg	6%
Iron	0.2mg	3%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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