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Pork Chops with Mustard Sauce Recipe

Pork Chops with Mustard Sauce Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
2 tbsp vegetable oil
1/2 cup all-purpose flour
salt and pepper
4 (6 oz.) boneless loin pork chops, 1-inch thick
1 cup heavy cream
1-2 tbsp. dijon mustard

Directions:

Melt butter in oil in a large skillet over medium-high heat. Mix flour, salt and pepper in a shallow bowl.
Place pork chops, one at a time, in flour mixture and turn to coat completely. Shake off excess flour and place chops in skillet. Cook until browned and firm to touch, about 7 minutes per side.
Remove chops to a plate and cover with foil to keep warm. Pour off fat from skillet, add cream and increase heat to high. Bring to a boil, stirring to pick up browned bits on bottom of skillet. Continue boiling until liquid is reduced by half, about 5 minutes.
Remove skillet from heat and stir in mustard. Put chops on individual plates and spoon sauce on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.67 Kcal (1297 kJ)
Calories from fat	223.95 Kcal
		% Daily Value*
Total Fat	24.88g	38%
Cholesterol	75.08mg	25%
Sodium	90.27mg	4%
Potassium	158.4mg	3%
Total Carbs	13.06g	4%
Sugars	0.06g	0%
Dietary Fiber	0.64g	3%
Protein	8.7g	17%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	331.19 Kcal (1387 kJ)
Calories from fat	239.5 Kcal
		% Daily Value*
Total Fat	26.61g	38%
Cholesterol	80.29mg	25%
Sodium	96.54mg	4%
Potassium	169.41mg	3%
Total Carbs	13.96g	4%
Sugars	0.06g	0%
Dietary Fiber	0.68g	3%
Protein	9.3g	17%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	30.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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