Directions:
- In a small bowl, combine the olive oil, rosemary, lime juice, and jalapeno jelly in a bowl, and whisk together. Place the pork chops and marinade in a resealable plastic bag. Remove the air from the bag, and seal; refrigerate for at least 2 hours, or overnight.
- Preheat your grill for high heat, or preheat broiler.
- Remove the chops from the marinade, and season with salt and pepper. Place the chops 2 to 3 inches above the white coals, or under the broiler. Cook the meat on both sides until done, turning frequently so the marinade doesn't burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.34 Kcal (864 kJ) | ||
| Calories from fat | 89.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 63.27mg | 3% | |
| Potassium | 426.18mg | 9% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.14 Kcal (725 kJ) | ||
| Calories from fat | 74.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 15% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 21% | |
| Sodium | 53.09mg | 3% | |
| Potassium | 357.6mg | 9% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 4.44g | 21% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 18.75g | 45% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 1.2mg | 8% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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