Directions:
- Season the pork with the lemon pepper. Cook the pork in a 10-inch nonstick skillet over medium heat for 20 minutes or until it's well browned on both sides and cooked through. Remove the pork from the skillet and keep warm.
- Heat 1 tablespoon butter in the skillet. Add the garlic and cook until it's tender. Stir the broth, vinegar and cranberries in the skillet and heat to a boil. Cook for 10 minutes or until the sauce is slightly thickened.
- Stir in the remaining butter. Serve the pork with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.52 Kcal (1371 kJ) | ||
| Calories from fat | 145.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 79.83mg | 27% | |
| Sodium | 1961.98mg | 82% | |
| Potassium | 475.51mg | 10% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 21.22g | 42% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.58 Kcal (471 kJ) | ||
| Calories from fat | 50.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 25% | |
|---|---|---|---|
| Cholesterol | 27.44mg | 27% | |
| Sodium | 674.41mg | 82% | |
| Potassium | 163.45mg | 10% | |
| Total Carbs | 7.1g | 7% | |
| Sugars | 4.94g | 57% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 7.29g | 42% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.5mg | 8% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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