Pork Chops with Cranberry Balsamic Sauce Recipe

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Pork Chops with Cranberry Balsamic Sauce

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Ingredients:

Serving

Directions:

Season the pork with the lemon pepper. Cook the pork in a 10-inch nonstick skillet over medium heat for 20 minutes or until it's well browned on both sides and cooked through. Remove the pork from the skillet and keep warm.
Heat 1 tablespoon butter in the skillet. Add the garlic and cook until it's tender. Stir the stock, vinegar and cranberries in the skillet and heat to a boil. Cook for 10 minutes or until the sauce is slightly thickened.
Stir in the remaining butter. Serve the pork with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.94 Kcal (703 kJ)
Calories from fat	73.42 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Cholesterol	30.11mg	10%
Sodium	586.12mg	24%
Potassium	114.79mg	2%
Total Carbs	16.63g	6%
Sugars	12.69g	51%
Dietary Fiber	0.94g	4%
Protein	6.95g	14%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	98.1 Kcal (411 kJ)
Calories from fat	42.88 Kcal
		% Daily Value*
Total Fat	4.76g	13%
Cholesterol	17.58mg	10%
Sodium	342.36mg	24%
Potassium	67.05mg	2%
Total Carbs	9.71g	6%
Sugars	7.41g	51%
Dietary Fiber	0.55g	4%
Protein	4.06g	14%
Vitamin C	0.3mg	1%
Iron	0.4mg	3%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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