Directions:
- In a large skillet over medium heat, brown pork chops in oil; drain. Sprinkle with pepper; remove and keep warm.
- In same skillet, saute onion in butter for 1-2 minutes or until tender. Add the cabbage, garlic, vinegar, caraway and salt; cook, stirring occasionally, until cabbage wilts. Add chops to the skillet. Cover and simmer for 15-17 minutes or until meat is tender. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.9 Kcal (1452 kJ) | ||
| Calories from fat | 198.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 85.44mg | 28% | |
| Sodium | 369.57mg | 15% | |
| Potassium | 702.34mg | 15% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 44.8mg | 75% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.53 Kcal (480 kJ) | ||
| Calories from fat | 65.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 34% | |
|---|---|---|---|
| Cholesterol | 28.21mg | 28% | |
| Sodium | 122.02mg | 15% | |
| Potassium | 231.88mg | 15% | |
| Total Carbs | 4.17g | 4% | |
| Sugars | 1.84g | 22% | |
| Dietary Fiber | 1.54g | 19% | |
| Protein | 8g | 48% | |
| Vitamin C | 14.8mg | 75% | |
| Iron | 0.4mg | 7% | |
| Calcium | 28mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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