Directions:
- In a large skillet, saute the first five ingredients in butter for 5 minutes or until red pepper and onion are tender. Remove from the heat; stir in the bread cubes, broth, juice, sage and basil.
- Meanwhile, in another large skillet, brown chops in oil. Place stuffing in a greased 11-in. x 7-in. baking dish. Place chops on top; sprinkle with salt and pepper. Arrange sweet potato around edges of the dish.
- Cover and bake at 350° for 35-40 minutes or until a meat thermometer reads 160°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.97 Kcal (2512 kJ) | ||
| Calories from fat | 244.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 70.52mg | 24% | |
| Sodium | 1085.57mg | 45% | |
| Potassium | 1030.77mg | 22% | |
| Total Carbs | 62.19g | 21% | |
| Sugars | 21.88g | 88% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3.8mg | 21% | |
| Calcium | 106.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 162.71 Kcal (681 kJ) | ||
| Calories from fat | 66.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 42% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 24% | |
| Sodium | 294.4mg | 45% | |
| Potassium | 279.54mg | 22% | |
| Total Carbs | 16.87g | 21% | |
| Sugars | 5.93g | 88% | |
| Dietary Fiber | 2.18g | 32% | |
| Protein | 8.36g | 62% | |
| Vitamin C | 17.1mg | 105% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1mg | 21% | |
| Calcium | 28.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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