Pork Chops With Apple-Orange Sauce Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp vegetable oil
4 red delicious apples, peeled, cored , 1/3-inch wedges
1/4 cup grand marnier
1 1/4 cups chicken broth
4 tbsp fresh parsley, chopped
3 tbsp honey
1 tsp orange peel, grated
4 pork chops, 1 1/4-inch thick

Directions:

Melt butter with oil in heavy skillet over medium-high heat. Add apples and saute until tender and golden, about 10 minutes.
Add liqueur and bring to boil. Add broth, 2 tablespoons parsley, honey and orange peel. Simmer until liquid is slightly thickened, about 5 minutes.
Remove sauce from heat. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate).
Position rack 6-inches from heat source and preheat broiler. Sprinkle pork with salt and pepper. Arrange on baking sheet or broiler pan. Broil until pork is no longer pink inside, about 7 minutes per side. Transfer pork to plates.
Bring sauce to simmer. Spoon over pork. Sprinkle with remaining 2 tablespoons parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.72 Kcal (1188 kJ)
Calories from fat	71.08 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	7.63mg	3%
Sodium	275.32mg	11%
Potassium	258.9mg	6%
Total Carbs	51.19g	17%
Sugars	30.38g	122%
Dietary Fiber	5.66g	23%
Protein	2.8g	6%
Vitamin C	11mg	18%
Iron	1.3mg	7%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	99.82 Kcal (418 kJ)
Calories from fat	25.01 Kcal
		% Daily Value*
Total Fat	2.78g	12%
Cholesterol	2.69mg	3%
Sodium	96.87mg	11%
Potassium	91.09mg	6%
Total Carbs	18.01g	17%
Sugars	10.69g	122%
Dietary Fiber	1.99g	23%
Protein	0.99g	6%
Vitamin C	3.9mg	18%
Iron	0.5mg	7%
Calcium	7.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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