Cream Of Potato Soup Recipe

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Cream Of Potato Soup
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Ingredients:

Directions:

  1. In large saucepan, cook onions in butter until soft.
  2. Add potatoes, chicken broth, parsley, thyme, celery seed, salt, and pepper to saucepan.
  3. Simmer for 15 minutes.
  4. Add milk to saucepan.
  5. Puree half of soup and flour in blender.
  6. Return to saucepan.
  7. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.56 Kcal (588 kJ)
Calories from fat 40.74 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 11.4mg 4%
Sodium 374.73mg 16%
Potassium 394.36mg 8%
Total Carbs 20.94g 7%
Sugars 6.28g 25%
Dietary Fiber 2.73g 11%
Protein 3.85g 8%
Vitamin C 8.4mg 14%
Vitamin A 0.7mg 24%
Iron 1.1mg 6%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 72.87 Kcal (305 kJ)
Calories from fat 21.12 Kcal
% Daily Value*
Total Fat 2.35g 7%
Cholesterol 5.91mg 4%
Sodium 194.28mg 16%
Potassium 204.45mg 8%
Total Carbs 10.86g 7%
Sugars 3.26g 25%
Dietary Fiber 1.42g 11%
Protein 1.99g 8%
Vitamin C 4.3mg 14%
Vitamin A 0.4mg 24%
Iron 0.6mg 6%
Calcium 60.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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