Pork Chops in Tomato and Onion Gravy Recipe

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Pork Chops in Tomato and Onion Gravy
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Season pork chops with salt and pepper to taste.
  3. Brown chops on both sides in a medium skillet.
  4. Place browned chops in a casserole dish.
  5. Top pork chops with sliced onions.
  6. Heat water to boiling.
  7. Mix water, bouillon cube, and soup and pour over chops and onions.
  8. Bake at 375 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.51 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 277.51mg 12%
Potassium 142.59mg 3%
Total Carbs 4.99g 2%
Sugars 1.84g 7%
Dietary Fiber 0.78g 3%
Protein 2.37g 5%
Vitamin C 3.2mg 5%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 18.58 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 174.75mg 12%
Potassium 89.79mg 3%
Total Carbs 3.14g 2%
Sugars 1.16g 7%
Dietary Fiber 0.49g 3%
Protein 1.49g 5%
Vitamin C 2mg 5%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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