Directions:
- Heat oil in 8 inch non-stick skillet; add onion and garlic; sauté until softened, about 2 minutes.
- Add mushrooms and sauté 2 more minutes.
- Add remaining ingredients (except chops) and stir to combine; bring mixture almost to a boil.
- Reduce heat to low and add chops, spooning sauce over the chops.
- Cover and let simmer 35 to 40 minutes, stirring occasionally, until chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.6 Kcal (1279 kJ) | ||
| Calories from fat | 230.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 572.5mg | 24% | |
| Potassium | 218.27mg | 5% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.37 Kcal (939 kJ) | ||
| Calories from fat | 169.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 39% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 7% | |
| Sodium | 420.34mg | 24% | |
| Potassium | 160.25mg | 5% | |
| Total Carbs | 10.76g | 5% | |
| Sugars | 5.86g | 32% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 3.57g | 10% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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