| Amount Per 1 Serving | |||
| Calories | 216.46 Kcal (906 kJ) | ||
| Calories from fat | 66.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 19% | |
| Sodium | 385.05mg | 16% | |
| Potassium | 680.65mg | 14% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 30.39g | 61% | |
| Vitamin C | 21mg | 35% | |
| Iron | 4.4mg | 24% | |
| Calcium | 406mg | 41% | |
| Amount Per 100 g | |||
| Calories | 88.21 Kcal (369 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 11% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 19% | |
| Sodium | 156.91mg | 16% | |
| Potassium | 277.36mg | 14% | |
| Total Carbs | 3.1g | 3% | |
| Sugars | 0.71g | 7% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 12.38g | 61% | |
| Vitamin C | 8.5mg | 35% | |
| Iron | 1.8mg | 24% | |
| Calcium | 165.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.