Directions:
- In a shallow bowl, beat egg and water. Dip pork chops in egg mixture, then coat with bread crumbs. In a large skillet, brown chops in oil. Transfer to a greased 13-in. x 9-in. baking dish. Combine the soups; pour over chops. Sprinkle with cheese. Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with mashed potatoes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.74 Kcal (1046 kJ) | ||
| Calories from fat | 107.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 85.86mg | 29% | |
| Sodium | 303.86mg | 13% | |
| Potassium | 454.08mg | 10% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 25.88g | 52% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 178.31 Kcal (747 kJ) | ||
| Calories from fat | 77.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 18% | |
|---|---|---|---|
| Cholesterol | 61.3mg | 29% | |
| Sodium | 216.94mg | 13% | |
| Potassium | 324.2mg | 10% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 18.48g | 52% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.3mg | 10% | |
| Calcium | 55.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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