Japanese Chicken Wings Recipe

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Japanese Chicken Wings
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Ingredients:

  • 2 eggs
  • 2 tbsp water
  • 1/4 cup butter
  • 1/4 cup vegetable oil
  • 1 cup sugar
  • 1/2 cup white vinegar
  • 3 tbsp soya sauce
  • 3 tbsp water
  • 1 tsp ginger
  • 1/2 tsp salt

Directions:

  1. Remove wing tips & save to make stock or discard (your choice); separate at joint.
  2. Beat eggs with water in a bowl suitable for dipping & place flour on a flat plate or piece of waxed paper/parchment.
  3. Melt butter with oil in a large frying pan.
  4. Dip wings in egg mixture & roll in flour; fry wings in a single layer until brown & crisp.
  5. Arrange wings in a single layer in a foil-lined shallow baking tray.
  6. Combine sauce ingredients in a microwaveable container; nuke on high until sugar dissolves.
  7. Pour half the sauce over the wings.
  8. Bake in a preheated 350F oven, turning wings & basting occasionally with more sauce for 45 - 60 minutes, depending on how crispy you like them.
  9. Pass remaining sauce for dipping - you may want to thicken it a little.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.46 Kcal (3590 kJ)
Calories from fat 458.31 Kcal
% Daily Value*
Total Fat 50.92g 78%
Cholesterol 389.9mg 130%
Sodium 2257.4mg 94%
Potassium 541.1mg 12%
Total Carbs 44.08g 15%
Sugars 24.79g 99%
Dietary Fiber 3.22g 13%
Protein 55.08g 110%
Vitamin A 0.1mg 3%
Iron 5.7mg 32%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 234.25 Kcal (981 kJ)
Calories from fat 125.21 Kcal
% Daily Value*
Total Fat 13.91g 78%
Cholesterol 106.52mg 130%
Sodium 616.71mg 94%
Potassium 147.83mg 12%
Total Carbs 12.04g 15%
Sugars 6.77g 99%
Dietary Fiber 0.88g 13%
Protein 15.05g 110%
Iron 1.6mg 32%
Calcium 24.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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