Directions:
- Salt and pepper chops and brown lightly in canola oil. Do not cook completely.
- Remove chops from skillet, leaving the drippings. Slightly cook onion rings in drippings until soft, but not brown.
- Add the mushroom soup, sour cream, white wine and drained mushrooms to the onion. Stir until all ingredients are mixed well.
- Place the pork chops back in the skillet and cover with the gravy mixture.
- Cover skillet loosely and simmer slowly until chops are fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.19 Kcal (1073 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 123.99mg | 41% | |
| Sodium | 128.41mg | 5% | |
| Potassium | 756.85mg | 16% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 41.27g | 83% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.5 Kcal (505 kJ) | ||
| Calories from fat | 26.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 9% | |
|---|---|---|---|
| Cholesterol | 58.32mg | 41% | |
| Sodium | 60.4mg | 5% | |
| Potassium | 356mg | 16% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.41g | 83% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 11% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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