Pork Chop and Peanut Stir Fry Recipe

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Pork Chop and Peanut Stir Fry
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Ingredients:

Directions:

  1. Heat oil in a large skillet or wok over medium high heat.
  2. Stir together water, soy sauce, vinegar, cornstarch, bouillon and sugar in a small bowl.
  3. Add pork strips to skillet or wok and stir fry 2 to 3 minutes until cooked through. Push to one side. Add soy sauce mixture and cook, while stirring, until slightly thickened. Add green onions and peanuts and stir everything together to coat with sauce. Cook 1 minute more until heated through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.11 Kcal (164 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 3.71mg 1%
Sodium 260.6mg 11%
Potassium 56.16mg 1%
Total Carbs 1.99g 1%
Sugars 0.62g 2%
Dietary Fiber 0.38g 2%
Protein 2.29g 5%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 127.56 Kcal (534 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 4%
Cholesterol 12.1mg 1%
Sodium 850.02mg 11%
Potassium 183.18mg 1%
Total Carbs 6.51g 1%
Sugars 2.03g 2%
Dietary Fiber 1.23g 2%
Protein 7.46g 5%
Vitamin C 3.8mg 2%
Iron 1mg 2%
Calcium 25.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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