Directions:
- Chili
- In large stewpot over medium heat, combine juice and beer. Add the quartered tomatillos and cook 20 min. Remove from heat.
- Coat large skillet with spray oil. Over medium heat cook the chopped garlic for c. 2 min, avoid browning. Remove and add to stewpot.
- Salt & pepper the cubed pork.
- Raise heat under skillet to medium-high and brown the pork cubes in small batches, removing to stewpot as they're done. Use a little more cooking spray as needed.
- Add the sliced onions to the skillet and lightly brown, removing to stewpot when done.
- Return stewpot to medium heat. Add chopped tomatoes, diced jalapenos, crushed red pepper, chopped cilantro and stir to combine.
- Bring stewpot to a simmer, then reduce heat to low. Cover and cook for 2 hours.
- Add the drained & rinsed beans. Cook uncovered for 1/2 hour more.
- Lime Sour Cream
- Whisk the sour cream, zest and juice til blended.
- Serve
- Serve the chili -either- over white rice -or- with cornbread. Garnish with a small dollop of lime cream, avocado slices and sprigs of cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.51 Kcal (948 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 49.11mg | 16% | |
| Sodium | 1183.41mg | 49% | |
| Potassium | 736mg | 16% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 38.1mg | 64% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.93 Kcal (284 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 12% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 16% | |
| Sodium | 354.89mg | 49% | |
| Potassium | 220.71mg | 16% | |
| Total Carbs | 5.1g | 6% | |
| Sugars | 2.37g | 32% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 5.59g | 37% | |
| Vitamin C | 11.4mg | 64% | |
| Iron | 0.4mg | 8% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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