Directions:
- Brown meat in butter.
- Transfer to a large stockpot and add remaining ingredients.
- Cook until potatoes and carrots are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.97 Kcal (791 kJ) | ||
| Calories from fat | 63.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 31.17mg | 10% | |
| Sodium | 113.76mg | 5% | |
| Potassium | 525.96mg | 11% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.8mg | 21% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75.62 Kcal (317 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 11% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 10% | |
| Sodium | 45.52mg | 5% | |
| Potassium | 210.48mg | 11% | |
| Total Carbs | 8.42g | 7% | |
| Sugars | 2.18g | 22% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 4.36g | 22% | |
| Vitamin C | 3.7mg | 16% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 1.5mg | 21% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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