Directions:
- Cook rice in 1 1/2 cups of the water as directed on package.
- Meanwhile, in small bowl, mix 3 tablespoons of the brown sugar, the cornstarch, ginger, red pepper, if desired, the remaining 1/2 cup water, the soy sauce and reserved 2 tablespoons pineapple liquid; set aside.
- Heat 12-inch nonstick skillet over medium-high heat. Add drained pineapple chunks; sprinkle with remaining 1 tablespoon brown sugar. Cook 5 minutes, turning chunks occasionally.
- Remove pineapple from skillet; set aside. In same skillet, cook and stir pork over medium-high heat 2 minutes.
- Add coleslaw mix; cook and stir 3 to 6 minutes or until pork is no longer pink in the center and cabbage is tender.
- Stir pineapple and cornstarch mixture into pork mixture; cook and stir 3 minutes or until pork is glazed and sauce is slightly thickened. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.58 Kcal (1388 kJ) | ||
| Calories from fat | 66.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 45.63mg | 15% | |
| Sodium | 1851.26mg | 77% | |
| Potassium | 326.65mg | 7% | |
| Total Carbs | 44.09g | 15% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 19.79g | 40% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.32 Kcal (500 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 11% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 15% | |
| Sodium | 666.21mg | 77% | |
| Potassium | 117.55mg | 7% | |
| Total Carbs | 15.87g | 15% | |
| Sugars | 3.81g | 42% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 7.12g | 40% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.2mg | 19% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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