Directions:
- Cut steaks into approx. 1/2 - 3/4 pieces
- Cook pork in large frying pan with onion,garlic powder and peppers When pork is done, remove excess fat and add tomato sauce- simmer on low Add crushed boullion cube (s) Continue to simmer for 10 mins.
- Add a small amount of water if needed. Taste to see if salt is needed. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.46 Kcal (308 kJ) | ||
| Calories from fat | 14.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 5% | |
| Sodium | 1044.93mg | 44% | |
| Potassium | 217.81mg | 5% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.4 Kcal (366 kJ) | ||
| Calories from fat | 17.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 19.31mg | 5% | |
| Sodium | 1243.22mg | 44% | |
| Potassium | 259.15mg | 5% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 3.55g | 12% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 9.34g | 16% | |
| Vitamin C | 24.5mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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