Shrimp, Jícama, and Apricot Salad Recipe

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Shrimp, Jícama, and Apricot Salad
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Ingredients:

Directions:

  1. Halve shrimp lengthwise by cutting down middle of backs and cook in a saucepan of boiling salted water, stirring occasionally, until just cooked through, 1 to 2 minutes. Drain in a colander and spread on a large plate to cool.
  2. Whisk together vinegar, garlic, ginger, and oil, then add shrimp and remaining ingredients and toss to combine well. Season salad with salt and pepper.
  3. * These long, narrow cucumbers are often marketed as European and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.4 Kcal (2066 kJ)
Calories from fat 255.22 Kcal
% Daily Value*
Total Fat 28.36g 44%
Cholesterol 65.76mg 22%
Sodium 1302.11mg 54%
Potassium 490.91mg 10%
Total Carbs 51.65g 17%
Sugars 9.94g 40%
Dietary Fiber 8.55g 34%
Protein 11.1g 22%
Vitamin C 31.6mg 53%
Iron 2.3mg 13%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 147.3 Kcal (617 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 44%
Cholesterol 19.63mg 22%
Sodium 388.73mg 54%
Potassium 146.55mg 10%
Total Carbs 15.42g 17%
Sugars 2.97g 40%
Dietary Fiber 2.55g 34%
Protein 3.31g 22%
Vitamin C 9.4mg 53%
Iron 0.7mg 13%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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