| Amount Per 1 Serving | |||
| Calories | 221.35 Kcal (927 kJ) | ||
| Calories from fat | 103.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 101.42mg | 34% | |
| Sodium | 493.25mg | 21% | |
| Potassium | 363.72mg | 8% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 17.72g | 35% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.06 Kcal (733 kJ) | ||
| Calories from fat | 81.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 18% | |
|---|---|---|---|
| Cholesterol | 80.21mg | 34% | |
| Sodium | 390.1mg | 21% | |
| Potassium | 287.66mg | 8% | |
| Total Carbs | 9.36g | 4% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 14.01g | 35% | |
| Vitamin C | 4.8mg | 10% | |
| Iron | 2.1mg | 15% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.