| Amount Per 1 Serving | |||
| Calories | 248.01 Kcal (1038 kJ) | ||
| Calories from fat | 49.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 55.51mg | 19% | |
| Sodium | 12.54mg | 1% | |
| Potassium | 144.97mg | 3% | |
| Total Carbs | 40.67g | 14% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 8.14g | 16% | |
| Iron | 2.4mg | 13% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 404.91 Kcal (1695 kJ) | ||
| Calories from fat | 80.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 8% | |
|---|---|---|---|
| Cholesterol | 90.63mg | 19% | |
| Sodium | 20.48mg | 1% | |
| Potassium | 236.68mg | 3% | |
| Total Carbs | 66.39g | 14% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 3.02g | 7% | |
| Protein | 13.29g | 16% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3.8mg | 13% | |
| Calcium | 50.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.