Ham and Noodle Casserole Recipe

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Ham and Noodle Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, in a small bowl, combine the ham, cheese, soup, milk, onion, 1 teaspoon butter, poppy seeds and seasonings. Drain noodles; add to ham mixture.
  2. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Combine bread crumbs and remaining butter; sprinkle over casserole. Bake, uncovered, at 325° for 30-35 minutes or until heated through. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.88 Kcal (1343 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 83.81mg 28%
Sodium 978.51mg 41%
Potassium 320.18mg 7%
Total Carbs 28.94g 10%
Sugars 2.92g 12%
Dietary Fiber 1.63g 7%
Protein 19.66g 39%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 212.1mg 21%
Amount Per 100 g
Calories 187.93 Kcal (787 kJ)
Calories from fat 72.44 Kcal
% Daily Value*
Total Fat 8.05g 21%
Cholesterol 49.09mg 28%
Sodium 573.09mg 41%
Potassium 187.52mg 7%
Total Carbs 16.95g 10%
Sugars 1.71g 12%
Dietary Fiber 0.96g 7%
Protein 11.51g 39%
Iron 1.5mg 14%
Calcium 124.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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