Directions:
- Grind poppy seeds in food processor or spice grinder.
- Combine with the milk and honey.
- Cook over low heat, stirring frequently, until thick.
- Stir in the lemon rind and raisins.
- Cool before filling the Hamantaschen dough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.92 Kcal (435 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 8.1mg | 0% | |
| Potassium | 126.44mg | 3% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 176.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 299.3 Kcal (1253 kJ) | ||
| Calories from fat | 122.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 7% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 0% | |
| Sodium | 23.33mg | 0% | |
| Potassium | 364.14mg | 3% | |
| Total Carbs | 42.35g | 5% | |
| Sugars | 32.15g | 45% | |
| Dietary Fiber | 6.87g | 10% | |
| Protein | 7.03g | 5% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 3.5mg | 7% | |
| Calcium | 507.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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