Directions:
- Preheat oven to 350°F.
- In a small bowl, combine poppy seed and 2 tbsp milk.
- In a medium mixing bowl, cream together butter, sugar and honey.
- Add eggs and beat well.
- Sift together flour, salt, baking powder and soda.
- Blend into creamed mixture alternately with 2 tbsp milk and vanilla.
- Stir in coconut and poppy seed milk mixture.
- Spread evenly in a greased 13 x 9 x 2 inch pan.
- Bake for 25 to 30 minutes.
- Cool in pan on wire rack.
- Sprinkle top with sifted icing sugar and cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.64 Kcal (2812 kJ) | ||
| Calories from fat | 365.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.61g | 62% | |
|---|---|---|---|
| Cholesterol | 95.44mg | 32% | |
| Sodium | 680.2mg | 28% | |
| Potassium | 391.18mg | 8% | |
| Total Carbs | 70.67g | 24% | |
| Sugars | 22.34g | 89% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 10.13g | 20% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 425.27 Kcal (1781 kJ) | ||
| Calories from fat | 231.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.71g | 62% | |
|---|---|---|---|
| Cholesterol | 60.43mg | 32% | |
| Sodium | 430.69mg | 28% | |
| Potassium | 247.69mg | 8% | |
| Total Carbs | 44.75g | 24% | |
| Sugars | 14.14g | 89% | |
| Dietary Fiber | 2.18g | 14% | |
| Protein | 6.41g | 20% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 17% | |
| Calcium | 133.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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