Directions:
- Grease a 14cm x 21cm loaf pan or an equivalent spring form round cake pan.
- Combine poppy seeds and milk in medium bowl. Stand for 1 hour.
- Add butter, essence, sugar, eggs and sifted flour to poppy seed mixture.
- Beat on low speed with electric mixer until combined. Then beat mix on medium speed for about three minutes (until a pale colour).
- Pour into prepared pan.
- Bake in moderate oven (180C) for approximately 1 hour (Until middle is cooked).
- Stand for five minutes before turning onto a wire rack.
- (English to American flour translations).
- Cake & pastry flour = soft flour
- All-purpose flour = plain flour
- Bread flour = strong flour, hard flour
- Self-rising flour = self-raising flour
- Whole-wheat flour = wholemeal flour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.2 Kcal (3555 kJ) | ||
| Calories from fat | 281.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.24g | 48% | |
|---|---|---|---|
| Cholesterol | 82.55mg | 28% | |
| Sodium | 385.54mg | 16% | |
| Potassium | 139.32mg | 3% | |
| Total Carbs | 136.18g | 45% | |
| Sugars | 41.41g | 166% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 191.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 402.2 Kcal (1684 kJ) | ||
| Calories from fat | 133.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 48% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 28% | |
| Sodium | 182.6mg | 16% | |
| Potassium | 65.98mg | 3% | |
| Total Carbs | 64.5g | 45% | |
| Sugars | 19.61g | 166% | |
| Dietary Fiber | 1.48g | 13% | |
| Protein | 3.23g | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 7% | |
| Calcium | 90.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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